2018-2019
Class Schedule

All classes taught by
Jocelyn Jacks Kahn, Focusing Trainer and Guide
Certified by The International Focusing Institute and trained in the traditions of Inner Relationship Focusing and Wholebody Focusing

Please click title of class for a class description.


Fully Embodied Focusing

How to transform your everyday life issues into your personal spiritual path

Drawn from the traditions of
Inner Relationship Focusing & Wholebody Focusing


An introduction to
Fully Embodied Focusing 

A Taste of Fully Embodied Focusing- Introducing Fully Embodied Focusing through one of its foundational practices


IMPORTANT - The schedule has changed for the Fully Embodied Focusing Classes as of 7/20/2019. New days/times below.

Fully Embodied Focusing - Level 1
(Click title to see description page)
5 Weekly Sessions

  • Prerequisite: 1st Focusing Session with Jocelyn (Included in fee)
  • Dates: Oct 4, 11, 18, 25, Nov 1 - Thursdays (2018)
  • Time: 7:00 - 9:30 pm Eastern Time
    (Click here for time zone converter)
  • Fee: $275 (Course fee includes a private guided Focusing session with Jocelyn prior to the first class, or during the first week at the latest)

Fully Embodied Focusing - Level 2
5 Weekly Sessions
(Click title to see description page)

  • Prerequisite: My Focusing Level 1 or any IRF Level 1
  • Dates:  Nov 29, Dec 6, 13, 20, Jan 3 - Thursdays (2018-19) Skipping Christmas week
  • Time: 7:00 - 9:30 pm Eastern Time
    (Click here for time zone converter)
  • Fee: $275 (Course fee includes a private guided Focusing session with Jocelyn)

Fully Embodied Focusing - Level 3
5 Weekly Sessions
(Click title to see description page)

  • Prerequisite: My Focusing Level 2 or any IRF Level 2
  • Dates: Jan/Feb - Thursdays (2019) - specific dates to be announced
  • Time: 7:00 - 9:30 pm Eastern Time
    (Click here for time zone converter)
  • Fee: $275 (Course fee includes a private guided Focusing session with Jocelyn)

Fully Embodied Focusing - Level 4
5 Weekly Sessions
(Click title to see description page)

  • Prerequisite: My Focusing Level 3 or any IRF Level 3
  • Dates: Mar/April - Thursdays (2019) - specific dates to be announced
  • Time: 7:00 - 9:30 pm Eastern Time
    (Click here for time zone converter)
  • $275 (Course fee includes a private guided Focusing session with Jocelyn)

Coming Attractions...

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Listening to Your Calling
A bodily-felt exploring of what makes you
come alive...

Who is this for? This is one of those rare classes that works for both complete newbies to Focusing and old hands. By "works," I mean that in the past each one of the attendees - ranging from one person with no experience whatsoever in Focusing all the way to another person who had been in weekly Focusing partnership for years - had profound experiences of what makes them come alive, and I expect that you will as well!


BEING a Healing Space
Experientially deepening your ability to be a grounded, open and present Companion

Who is this for? This class is for Focusers who have at least the basics of Focusing partnership. 

In this class, I'm bringing in my Realization Process teacher hat.

The Realization Process, developed by Judith Blackstone, is a series of guided meditations helping people to experience their own bodies as the ground of being/Buddha nature, etc.

Our goals in this class are not so lofty! We will be using various RP processes that are particularly effective at helping us fully inhabit our bodies and experience it as a safe place.

Why would we want to do that?

As Focusers, we understand the importance of our bodies as the locus of transformation.

Nevertheless, we are products of a culture wired to habitually live in our heads and in our emotions. And our "understanding" of the importance of the body doesn't always trickle down into our actual Focusing process or our experience of ourselves.

Through the RP processes, over time we deeply experience the fully lived-in body as a grounded, open, and above all safe space that makes it possible for us to open up to all that arises in our experience.

Basic Class Format:

Half the class involves doing RP processes that I have selected as being most useful at helping us be the grounded and open space that is most conducive to the unfolding of our bodily felt sense of our lives.

Half the class involves Focusing partnership, so students can have a chance to experience how what they've learned affects their Focusing. 

"Jocelyn Kahn is a sensitive, wise, and generous teacher of Inner Relationship Focusing. I'm proud to recommend her courses to anyone wishing to become solidly trained in this powerful process for emotional healing and life change."

~Ann Weiser Cornell, CEO,
  Focusing Resources