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Welcome to Healing, Growth and Wholeness!

On Monday, November 17, I will draw the name of the winner of a free one-hour guided Focusing session with me. (And good luck to you!)

You will also receive a worksheet guiding you into a "first contact" with a stuck place inside you. A simple shift in language can initiate an entirely different relationship with your own experience. I hope you will use it!

And of course, I will periodically be sending you my newsletter, The Focusing Companion. It will offer insights on simple ways you can begin opening up to your experience, just as it is, right now, and allow it to find its own right next step.

Be assured that you can unsubscribe at any time simply by clicking unsubscribe at the bottom of any email you receive.

But I hope we'll stay in touch for a long time!

Warm regards,